Did school sports actually save my teenage sanity?
I tried playing school sports for 30 days straight, here's what happened. Freshman year hit me hard—grades, social drama, and just feeling like a mess. Then I joined track and field. Turns out sprinting my frustrations out was way better than bottling them up. The endorphins? Real. The team banter? Even better.
Now I'm wondering if anyone else used sports as their mental health lifeline back then. Did it work for y… Read more
